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Program is over

Oct 8, 2023 - Oct 29, 2023

Course V - The Four Boundless Qualities

  • 22Days
  • 2Steps

Course Outline

This online course continues the embodied mind training by investigating the “Four Boundless Qualities.” During the lectures you will be introduced to origins, definitions, and experiential. This embodied mind training will use psychosomatic education with formal meditations and contemplative creative practices to experience and contemplate new concepts from your unique perspective.

You can also join this program via the mobile app.





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