Now that we have started the embodied mind training with the fundamental contemplation and meditation on reality, we can investigate and practice appearances and perceptions. How do we see our reality? Is it really what is happening? We will look at how our culture and society construct and condition the self and our environment and how we can learn to free ourselves from this conditioning to choose how we want to live our life with a new sense of self, new values, and in our relationship with others, other beings, and the planet.
You can also join this program via the mobile app.