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A Mindfulness-based intervention

Mindfulness &

Art Therapy

If you’re seeking to integrate mindfulness and art therapy into your personal life or professional practice, this six-week online course is for you. You’ll learn why and how mindfulness-based interventions and art therapy came together to create new protocols and tools in psychotherapy.

A Live online course with lectures, mindful art therapy practices and meditation.

Live Online Course
Oct. 04 to Nov. 08 | 5:00 pm - 7:00 pm ET

This online course will teach you methods and skills to increase awareness of the self through creative exploration. You’ll emerge with a greater awareness of how mindfulness and art therapy can improve cognitive, emotional and behavioural processes. No prior artistic experience is needed.

This course offers the unique opportunity to explore and discover:

  • Art Therapy with introduction and definitions

  • The Nature of Mind and Mental Training

  • Mindfulness Therapy and Interventions 

  • Mindfulness and Art Therapies

  • MAT and Self-Stories

  • Compassion and Art Therapy

This course is intended for a specific audience:
 
This introductory course is intended for mental health professionals in clinical and community settings (psychologists, psychotherapists, psychoanalysts, counsellors, social workers, etc.).
 
*Completing the Certificate in Foundations of Applied Mindfulness Meditation is recommended for this course.

**This course is for educational purposes and is NOT intended as a substitute for consultation and treatment from a qualified and registered healthcare professional or service provider.
 

Participants of this course will:

  • Discover the foundations of art psychotherapy and creative art therapies

  • Learn about the origins of mindfulness, compassion, and other meditations and their secularization in Western societies.

  • Explore the integration of secular mindfulness and compassion in clinical settings.

  • Discover the current literature on the benefits of mindfulness, loving-kindness, and compassion meditation with art therapy for mental health and well-being.

  • Explore how mindfulness, compassion, and art therapy can improve cognitive, emotional, and behavioural processes

Course Includes:

  • Live six-day sessions.

  • Twelve hours of education and practice. 

  • Home practice instructions. 

  • Course reading list and resources. 

  • Education Hours: 12

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