When: FEB 19 to MAR 26, 2025
Weekly Live Zoom sessions on Wednesdays, 6:00-8:00 PM ET.
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Registration is Open for the Winter Session.
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If you’re seeking to integrate mindfulness and art therapy into your personal life or professional practice, this course is for you. You’ll learn why and how mindfulness-based interventions and art therapy came together to create new protocols and tools in psychotherapy. This course will teach you methods and skills to increase awareness of the self through creative exploration. You’ll emerge with a greater awareness of how mindfulness and art therapy can improve cognitive, emotional and behavioral processes. No prior artistic experience is needed.
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