Creativity and art have long been pathways for expression, reflection, and healing. Over time, their integration into therapeutic settings has evolved into a powerful tool for emotional and psychological well-being. Within the framework of Contemplative Creative Therapy (CCT) , creative arts therapy becomes more than a method—it becomes a bridge between the inner world and outward expression. It invites us to slow down, observe, and engage with our experiences creatively and

The Intersection of Contemplative Creative Practices and Modern Shamanism: ontemplative creative practices and meditation invite participants to cultivate awareness through direct experience. They offer a structured way of accessing the embodied mind and its relationship with the living world and cosmos. Modern shamanism, while rooted in ancestral and indigenous wisdom traditions, has evolved into a cross-cultural framework for reconnecting with nature, energy, and collective

Que signifie réellement contempler ? Contemplons-nous naturellement ou est-ce une capacité que l’on apprend ? Pourquoi choisirions-nous...