Mental Health Workshops
Training & Consulting

Supporting healthier people, healthier workplaces and healthier communities.

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Alongside my clinical practice, I collaborate with companies, universities, healthcare organizations and community groups to design and facilitate evidence-informed workshops, psychoeducational programs and professional training in English and French.

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My approach combines nearly ten years of clinical experience with expertise in contemplative science, mindfulness, compassion-based approaches and creative methods, making complex psychological concepts practical, engaging and accessible.
 

Topics include:

• Mental health awareness

• Mindfulness and meditation in everyday life

• Compassion and self-compassion

• Stress management and resilience

• Emotional regulation

• Identity, Diversity & Inclusion

• Compassionate communication and healthy relationships

• Consent, healthy sexuality and respectful relationships

• Psychological safety at work and burnout prevention

• Intercultural adaptation and expatriation

• Contemplative Creative Well-being Practice

 

Working with:

• Companies and organizations

• Universities and colleges

• Healthcare providers

• Community organizations

• Associations and NGOs

• International teams

Available online or in person, in English and French, throughout France and internationally.